S1 - Bench Press Strength StandardsZoom

S1 - Bench Press Strength Standards

These are the newest age (adult through the 70s), body weight, and gender adjusted performance standards for one of the most popular weight exercises in the gym, the bench press. Choose either the pounds or metric version of Professor Kilgore's standards, the most widely used such standards available. This data set has become the basis of many online calculators (uncredited).

Original Media: Original photograph sequence and tabular data.

Print Paper: Printed on heavy, archival quality, matte paper. Unframed.

Available Size: 11"x14"

Available in Pounds or Kilograms.

USA domestic shipping via USPS (1st Class Certified - Signature upon receipt) provided at no additional cost.

International shipping has additional cost.
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